By Claire Moscrop, Nutrition Consultant When the weather is colder we tend to drink less water. We just don’t think about hydration as much as in the summer and it’s not so appealing to have a large glass of cold water when the temperature is dipping into the 30’s. Many of the body composition assessments […]
Children have a variety of clothing choices, from school clothes to play clothes, and it can easily stack up and overwhelm the closet space they have. Add to that the speed with which they grow, and it’s no surprise that you find yourself drowning in piles of clothing, unsure about what should be stowed away or kept.
Dorothy Chin Gerding of Smithfield, RI shares how she and her family celebrate Chinese New Year. Gung Hey Fat Choy! Happy Lunar New Year! In China this is a month long celebration that brings families together from far and wide. Â Here in the United States, my own family and friends will make long distance calls […]
What new parents really want is someone to do the laundry, clean the house, or cook their dinner not another onesie.
These days it’s more common to have twins because of increased use of IVF and women having children at a later age. Teachers, coaches, families, and friends spend more time around multiples now, but may be unsure of how to deal with the unique situations that may arise with siblings the same age. Although these tips are geared for families with multiples, they may also be useful in parenting siblings of different ages.
Local parent, Tara Demyan is a fan of the Meditation for Kids and Family class at Atisha Kadampa Meditation Center. To learn more about what it means to meditate together as a family, read Tara’s recent interview with Angela Stewart, Education Program Coordinator of the Atisha Kadampa Meditation Center. What is a “family” meditation class? […]
It’s hard enough negotiating the holidays when there are only two sides of the extended family involved. But blended families have the extra emotional and logistical challenges of sharing holiday time and making visitation arrangements. Here are some tips to help you plan for joyful holiday season. Focus on what’s important. Keeping the kids happy […]
As the flurry of December days rush by at a terrific pace, you may be like our family and still have many gifts still to buy. Â You see shopping is not one of our favorite sports and neither is spending stacks of money. Thinking up a frugal and exciting alternative to socks while possessing minimal […]