Resources Directory
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location: 315 Main St. Wakefield
phone: 401 782 2126
email: SarahBell@earthlink.net
website: allthatmatters.com
• Prenatal Yoga - Join a network of pregnant moms as you enjoy gentle stretches and moderate toning yoga poses to help balance the physical changes of pregnancy.
• Mommy and Baby Yoga - Join other new moms as you enjoy special playtime with your baby while gently stretching and toning your postpartum body. Some infant massage will be included.
Age range: 8 weeks-crawling
location: 541 Pawtucket Ave, Pawtucket, RI 02860, blocks from the East Side and Oak Hill.
contact: Karen Lee, Director
phone: 401-421-9876
email: breathingtime@mac.com
website: http://www.breathingtimeyoga.com
Family, kids, and prenatal yoga classes, as well as private instruction for you or your group.
location: Providence, RI
contact person: Sara Abernethy or Deborah Gleadow
phone: 401-497-9535
email: info@holistic-kids.new
website: www.holistic-kids.net
description: To create opportunities to empower children, families and educators in holistic areas. In this way, we can all heal, teach and spread new light to all those in our lives.
cost / admission: Free
location: 685 Metacom Avenue, Bristol, Rhode Island 02809
phone: (401) 396-9331
email: info@evolutionri.com
website: www.evolutionri.com
EVOLUTION is a wellness center located in Bristol, Rhode Island, offering a fully-equipped STOTT Pilates Studio, Pilates Mat & Equipment Classes, Yoga, Personal Training, Employee Wellness programming and a Nutrition Center staffed by Registered Dietitians. Our nutrition center offers programing and counseling for both adults and children.
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location: Providence, RI
contact person: Hannah Marcotti
phone: 401-954-6579
email: hannahmarcotti@gmail.com
website: www.hannahsharvest.com
description: Holistic Health Counseling for Women and Families. As women transform their health and relationship with themselves, they will, as mothers, create a future of health through their children. Through one-on-one counseling sessions you will discover your ideal self, achieve your perfect weight, find creative solutions for your goals and learn how to raise a healthy family. Group sessions and parties available. Initial Health History sessions are always free, contact Hannah to set up a time to have a conversation that could change your life.
Kidoinfo deal: 10% off 6-month program
categories: Health, Wellness, Holistic, Family
contact: Alicyn Mindel
phone: (401) 383-9711
email: alicynmindel@gmail.com
website: www.hummingbirdwellness.com
Nutrition & Lifestyle Coaching. Supporting women in achieving their wellness goals.
business name: KeepingYouHealthy.com
location: c/o Tufts Health Plan - 705 Mt. Auburn Street, Watertown, MA
contact person: Elizabeth McCann
phone: 617 972-9400, ext. 8148
email: elizabeth_mccann@tufts-health.com
website: http://keepingyouhealthy.com
description: A guide for healthy, local, and seasonal events; discounts; tips; and activities in New England. Brought to you by Tufts Health Plan.
location: 10 exchange Street, Studio 505, Pawtucket, RI 02860
contact: Mary Dee Housley
phone: 401-475-5066
website: www.marydeehousley.com
Mary Dee Housley had been in the cosmetics and skin care industry for over fifteen years. In this time, she has help a very loyal clientele with personalized skin care and make-up addressing each with specific attention and care. Mary has an eye for perfection, and face-saving hands, guaranteed to provide a secure and serene experience every time.
“There is a huge difference between a pampering facial and a clinical one. Skin types differ and it essential to apply the most appropriate treatment. I believe my job is to educate clients on skin care, from both product and lifestyle perspectives, to suit their unique personal needs.” - Mary
Awards: Received a Best of Rhode Island designation for 2008 and 2009 as “Best Facial” from RI Monthly
location: 111 Chestnut Street, Providence, RI 02903
contact person: Kaeli Sutton
phone: 401-338-5466
email: kaeli@motioncenter.com
website: www.motioncenter.com
description: Movement classes and bodywork for expecting moms, babies and families. Pre and postnatal massage therapy and yoga. Childbirth classes. Mom & Baby Yoga. Labor Support classes and more!
Kidoinfo Deal: $10 off first class/session
address: P.O. Box 8565 Warwick, RI 02888
contact: Katie Mulligan - Registered Dietitian
phone: 401-952-2934
email: katie@nurturing-nutrition.com
website: www.nurturing-nutrition.com
Feed your family well and achieve optimal health and wellbeing! Nurturing Nutrition, LLC. provides nutrition counseling services to children of all ages and their families. Whether you need help handling your child’s food allergies or coping with a picky eater or you just want to start your family on the right path to health and wellness a nutrition consultation with a Registered Dietitian is the right place to start. Nurturing Nutrition, LLC offers office visits for medical nutrition therapy, as well as in-home services for pantry and refrigerator makeovers, and even grocery store tours. Insurance is accepted for medical nutrition therapy.
location: 144 Waterman Street, Providence, RI 02906
contact person: Karlo Berger
phone: 401-383-0661
email: Karlo@KarloBerger.com
website: www.KarloBerger.com/shiatsu.htm
description: Shiatsu is a Japanese healing art that uses finger and palm pressure, stretches, and massage techniques to help balance and restore the body’s life energy. Traditionally, shiatsu has been used by midwives in Japan to support a healthy pregnancy and labor. It is a safe and effective non-drug alternative for those seeking relief from back pain, sciatica, morning sickness, and exhaustion. In addition to providing pregnancy shiatsu, Karlo Berger provides trainings to moms and birth partners on the use of simple shiatsu and acupressure techniques for post-term induction and to ease labor pains. Shiatsu is also highly restorative in the postpartum months.
location: Cumberland, RI
contact: Jennifer R. Bernardo, LMT
phone: (401) 728-7746 or (508) 369-4043
email: jennifer@relaxing-touch.net
website: www.relaxing-touch.net
Jennifer has been practicing massage for over five years in the Cumberland area. She specializes in pregnancy massage as well as teaches labor massage techniques and infant massage to parents. She is a graduate of the Bancroft School of Massage in Worcester, MA and is frequently taking continuing education classes to further expand her knowledge. The practice is evolving into a true family practice as she will be adding pediatric massage to her services. She belongs to the American Massage Therapy Association, the National Certification Bureau for Massage Therapists and Body Workers, the New England Holistic Chamber of Commerce, Rhode Island Holistic Healers Association and is licensed in the state of R.I.
location: 191 Nashua St., Providence, RI
contact: Katie Lieberman
phone: 508-639-5068
email: katie@remedyyoga.com
website: www.remedyyoga.com
Baby and Mom Yoga Classes: The ultimate baby and mom love-fest! Learn soothing techniques for little ones using age appropriate yoga postures. Follow the lead of your baby and find nurturing moments for new moms to stretch, breathe and relax. Saturdays 12noon. Babies 6 weeks to almost crawling. Remedy Yoga, tools for balanced living… birth and beyond. Prenatal Yoga, Baby & Mom Yoga, Yoga for Well Being.
location: 600 Mt. Pleasant Avenue
contact: Dante DelGuidice, Continuing Education
phone: 401-456-8091
email: ddelguidice@ric.edu
website: www.ric.edu
Rhode Island College offers several topics for parents of children ages 1-18 throughout the year, including summertime. Topics are usually given on one or two evenings at an affordable cost and staffed by our faculty from the Henry Barnard School, the Feinstein School of Education and Human Development, the School of Social Work, the Sherlock Center on Disabilities, and our Athletics and Physical Education Departments. For a current listing and registration, go to our website www.ric.edu and click on “Personal Enrichment Programs,” or call our Continuing Education Division at 401-456-8091.
Kidoinfo Deal: Members of Kidoinfo receive a 10% discount on all “Personal Interest, Health and Family” topics.
location: Stroller Strides classes are held daily in Providence and
Barrington
contact: Suzanne Cadge
phone: (401) 289-0444
email: suzanne@strollerstrides.net
website: www.strollerstrides.net/providence
For over eight years, Stroller Strides Providence has offered classes to hundreds of local mamas. Each hour-long class combines cardiovascular exercise and strength training. You’ll experience a fun, challenging workout, and make lasting friendships, all with your child along for the ride. Stroller Strides is much more than a walk in the park. It’s the
perfect way to regain energy, keep fit, and do something just for you.
Kidoinfo Deal: First Class is free!
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