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Focus yoga for kids and youth

location: focus yoga, 2750 South County Trail, East Greenwich, RI
contact: Katherine Conte
phone: 401-354-9129
website www.focusyoga.com

YogaPower! for ages 9-14, youth willl begin their learning of the art of yoga in a friendly, age-appropriate style. Participants will learn foundational postures and sequences that develop strength & coordination, balance & flexibility. Each class will include stress reduction & breathing techniques, core conditioning & creative movement exercises. Instructor: Martha Langer, Thursdays - 4:30-5:30
cost: $96/ 8 week session, or $15 drop in.
KidPower! for ages 5-8 Imaginations soar in this energetic and playful environment where children will be guided through age appropriate postures of yoga, elements of movement and meditation. Children will be encouraged and supported to express their individuality, strengthen and cultivate awareness about their bodies and minds, and explore activities that include music, storytelling, and creative games. Instructor, Wendy Wahl, Mondays, 4:00-5:00.
coat: $96/ 8 week session, or $15 drop in.


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